{"id":36175,"date":"2026-04-03T10:57:07","date_gmt":"2026-04-03T09:57:07","guid":{"rendered":"https:\/\/kohanews.al\/?p=36175"},"modified":"2026-04-03T10:57:08","modified_gmt":"2026-04-03T09:57:08","slug":"ekspertja-jep-lajmin-e-fri-kshem-mos-hani-me-byreke-ja-cfare-na-ndodh-kur-e-konsumojme-kete-produkt","status":"publish","type":"post","link":"https:\/\/kohanews.al\/?p=36175","title":{"rendered":"Ekspertja jep lajmin e fri ksh\u00ebm! Mos hani m\u00eb byrek\u00eb, ja \u00e7far\u00eb na ndodh kur e konsumojm\u00eb k\u00ebt\u00eb produkt"},"content":{"rendered":"\n<p>Psikologia turke, Nejla Avci ka b\u00ebr\u00eb nj\u00eb deklarat\u00eb me t\u00eb cil\u00ebn i ka \u00e7uditur, por edhe frik\u00ebsuar t\u00eb gjith\u00eb.<\/p>\n\n\n\n<p>Ajo ka th\u00ebn\u00eb se byreku ndikon negativisht n\u00eb zhvillimin e trurit. K\u00ebt\u00eb deklarat\u00eb, ajo e ka b\u00ebr\u00eb gjat\u00eb seminarit me tem\u00eb \u201cMunges\u00eb v\u00ebmendjeje t\u00eb \u00e7rregullimit hiperaktiv\u201d.<\/p>\n\n\n\n<p>M\u00eb tej psikologia turke ka th\u00ebn\u00eb se ushqimet me sheqer t\u00eb tep\u00ebrt dhe karbohidrate jan\u00eb duke ndikuar negativisht n\u00eb zhvillimin e trurit.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/korrieri.com.al\/wp-content\/uploads\/2019\/04\/1albania0.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>M\u00eb tej ajo ka th\u00ebn\u00eb k\u00ebto fjal\u00eb:<\/p>\n\n\n\n<p>\u201c\u00c7do lloj ushqimi si byreku apo buga\u00e7ja ndikon n\u00eb mas\u00eb t\u00eb madhe n\u00eb \u00e7rregullimin e hiperaktivitetit dhe munges\u00ebs s\u00eb v\u00ebmendjes. Byreku pengon zhvillimin e trurit. Nd\u00ebrsa sheqeri me energjin\u00eb e tep\u00ebrt q\u00eb jep, n\u00eb m\u00ebnyr\u00eb negative ndikon mbi trurin.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psikologia turke, Nejla Avci ka b\u00ebr\u00eb nj\u00eb deklarat\u00eb me t\u00eb cil\u00ebn i ka \u00e7uditur, por edhe frik\u00ebsuar t\u00eb gjith\u00eb. Ajo ka th\u00ebn\u00eb se byreku ndikon negativisht n\u00eb zhvillimin e trurit. K\u00ebt\u00eb deklarat\u00eb, ajo e ka b\u00ebr\u00eb gjat\u00eb seminarit me tem\u00eb \u201cMunges\u00eb v\u00ebmendjeje t\u00eb \u00e7rregullimit hiperaktiv\u201d. M\u00eb tej psikologia turke ka th\u00ebn\u00eb se ushqimet me sheqer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36176,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard"},"jnews_primary_category":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-36175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts\/36175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36175"}],"version-history":[{"count":1,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts\/36175\/revisions"}],"predecessor-version":[{"id":36177,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts\/36175\/revisions\/36177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/media\/36176"}],"wp:attachment":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}