T\u00eb gjith\u00eb e dim\u00eb q\u00eb ataku n\u00eb zem\u00ebr nuk mund t\u00eb parashikohet, megjithat\u00eb ka disa k\u00ebshilla t\u00eb dobishme t\u00eb cilat mund t\u2019ju shp\u00ebtojn\u00eb jet\u00ebn, n\u00ebse e gjeni veten p\u00ebrball\u00eb nj\u00eb situate t\u00eb till\u00eb.<\/p>\n\n\n\n
Shpresojm\u00eb, q\u00eb t\u00eb mos ju duhet ta zbatoni kurr\u00eb k\u00ebt\u00eb k\u00ebshill\u00eb, por \u00ebsht\u00eb mir\u00eb t\u00eb dini se mund t\u00eb ndihmoni veten apo dik\u00eb tjet\u00ebr, para se t\u00eb vij\u00eb ambulanca.<\/p>\n\n\n\n
Shumica e njer\u00ebzve kalojn\u00eb n\u00eb panik dhe nuk din\u00eb \u00e7far\u00eb t\u00eb b\u00ebjn\u00eb kur dyshojn\u00eb p\u00ebr infarkt miokardi.<\/p>\n\n\n\n
Kjo b\u00ebn q\u00eb t\u00eb bien pa vet\u00ebdije p\u00ebr \u00e7\u00ebshtje sekondash.<\/p>\n\n\n\n
Por, edhe pse keni vet\u00ebm disa sekonda p\u00ebr t\u00eb reaguar ka di\u00e7ka q\u00eb mund t\u00eb b\u00ebni, q\u00eb me shum\u00eb gjasa do ju shp\u00ebtoj\u00eb jet\u00ebn.<\/p>\n\n\n\n
Kini parasysh se si fillim duhet t\u00eb k\u00ebrkoni ndihm\u00eb, kjo \u00ebsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme.<\/p>\n\n\n\n
Pasi t\u00eb keni thirrur ndihm\u00ebn profesionale duhet t\u00eb filloni t\u00eb kolliteni me forc\u00eb!<\/p>\n\n\n\n
Filloni kollituni thell\u00eb dhe fort\u00eb, pa pushim. Nxirrni frym\u00eb thell\u00eb dhe ngadal\u00eb.<\/p>\n\n\n\n
Kur merrni frym\u00eb thell\u00eb ju d\u00ebrgoni oksigjen n\u00eb mushk\u00ebri, nd\u00ebrsa kolla ushtron presion te zemra duke ndihmuar qarkullimin e gjakut.<\/p>\n\n\n\n
Ky presion n\u00eb zem\u00ebr do t\u00eb rikthej\u00eb n\u00eb normalitet ritmin e sinusit dhe kjo \u00ebsht\u00eb gj\u00ebja m\u00eb e r\u00ebnd\u00ebsishme p\u00ebr t\u00eb mbajtur nj\u00eb njeri gjall\u00eb deri n\u00eb ardhjen e ndihm\u00ebs profesionale<\/p>\n","protected":false},"excerpt":{"rendered":"
T\u00eb gjith\u00eb e dim\u00eb q\u00eb ataku n\u00eb zem\u00ebr nuk mund t\u00eb parashikohet, megjithat\u00eb ka disa k\u00ebshilla t\u00eb dobishme t\u00eb cilat mund t\u2019ju shp\u00ebtojn\u00eb jet\u00ebn, n\u00ebse e gjeni veten p\u00ebrball\u00eb nj\u00eb situate t\u00eb till\u00eb. Shpresojm\u00eb, q\u00eb t\u00eb mos ju duhet ta zbatoni kurr\u00eb k\u00ebt\u00eb k\u00ebshill\u00eb, por \u00ebsht\u00eb mir\u00eb t\u00eb dini se mund t\u00eb ndihmoni veten apo […]<\/p>\n","protected":false},"author":1,"featured_media":36251,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard"},"jnews_primary_category":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-36250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts\/36250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36250"}],"version-history":[{"count":1,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts\/36250\/revisions"}],"predecessor-version":[{"id":36252,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts\/36250\/revisions\/36252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/media\/36251"}],"wp:attachment":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}