{"id":38231,"date":"2026-07-18T13:21:28","date_gmt":"2026-07-18T12:21:28","guid":{"rendered":"https:\/\/kohanews.al\/?p=38231"},"modified":"2026-07-18T13:21:28","modified_gmt":"2026-07-18T12:21:28","slug":"cifti-100-dhe-103-vjec-tregon-sekretin-e-jetegjatesise-3-ushqimet-qe-nuk-mungojne-ne-tryezen-tone-jane","status":"publish","type":"post","link":"https:\/\/kohanews.al\/?p=38231","title":{"rendered":"\u00c7ifti 100 dhe 103 vje\u00e7 tregon sekretin e jet\u00ebgjat\u00ebsis\u00eb: 3 ushqimet q\u00eb nuk mungojn\u00eb n\u00eb tryez\u00ebn ton\u00eb jan\u00eb&#8230;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nj\u00eb \u00e7ift nga provinca Gaziantep e Turqis\u00eb ka t\u00ebrhequr v\u00ebmendjen me historin\u00eb e tij t\u00eb gjat\u00eb t\u00eb martes\u00ebs dhe me stilin e thjesht\u00eb t\u00eb jetes\u00ebs, t\u00eb cilin e konsideron si sekretin e jet\u00ebgjat\u00ebsis\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mehmet Balaban, 100 vje\u00e7, dhe bashk\u00ebshortja e tij Cennet Balaban, 103 vje\u00e7e, jetojn\u00eb n\u00eb lagjen Dervi\u015fpa\u015fa t\u00eb qytetit \u0130slahiye. Ata jan\u00eb martuar n\u00eb vitin 1953 dhe kan\u00eb tre djem, kat\u00ebr vajza, 25 nip\u00ebr e mbesa dhe 26 st\u00ebrnip\u00ebr e st\u00ebrmbesa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pavar\u00ebsisht mosh\u00ebs s\u00eb avancuar, \u00e7ifti vijon t\u2019i kryej\u00eb vet\u00eb pjes\u00ebn m\u00eb t\u00eb madhe t\u00eb pun\u00ebve t\u00eb p\u00ebrditshme. Sipas tyre, nuk kan\u00eb pasur probleme serioze sh\u00ebndet\u00ebsore dhe gjat\u00eb gjith\u00eb jet\u00ebs kan\u00eb k\u00ebrkuar ndihm\u00eb mjek\u00ebsore vet\u00ebm n\u00eb vitin 2021, gjat\u00eb periudh\u00ebs s\u00eb pandemis\u00eb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mehmet Balaban, i rritur me traditat e jetes\u00ebs nomade, tregoi se gjalpi, kosi dhe djathi nuk kan\u00eb munguar asnj\u00ebher\u00eb n\u00eb tryez\u00ebn e familjes. Ai tha se preferon ve\u00e7an\u00ebrisht kosin dhe se, pasi konsumojn nj\u00eb vakt t\u00eb plot\u00eb, shpesh nuk han\u00eb m\u00eb gjat\u00eb pjes\u00ebs tjet\u00ebr t\u00eb dit\u00ebs. T\u00eb ngr\u00ebnit me mas\u00eb dhe ushqimi natyral na kan\u00eb mbajtur n\u00eb k\u00ebmb\u00eb deri sot, u shpreh 100-vje\u00e7ari.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cennet Balaban tregoi se gjat\u00eb martes\u00ebs s\u00eb tyre nuk kan\u00eb pasur konflikte serioze dhe se kan\u00eb kaluar nj\u00eb jet\u00eb t\u00eb qet\u00eb s\u00eb bashku. Ajo vijon t\u2019i p\u00ebrgatis\u00eb \u00e7do dit\u00eb bashk\u00ebshortit kafe turke, nd\u00ebrsa t\u00eb dy thon\u00eb se p\u00ebrpiqen t\u00eb vler\u00ebsojn\u00eb \u00e7do moment q\u00eb kalojn\u00eb pran\u00eb nj\u00ebri-tjetrit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nj\u00eb \u00e7ift nga provinca Gaziantep e Turqis\u00eb ka t\u00ebrhequr v\u00ebmendjen me historin\u00eb e tij t\u00eb gjat\u00eb t\u00eb martes\u00ebs dhe me stilin e thjesht\u00eb t\u00eb jetes\u00ebs, t\u00eb cilin e konsideron si sekretin e jet\u00ebgjat\u00ebsis\u00eb. Mehmet Balaban, 100 vje\u00e7, dhe bashk\u00ebshortja e tij Cennet Balaban, 103 vje\u00e7e, jetojn\u00eb n\u00eb lagjen Dervi\u015fpa\u015fa t\u00eb qytetit \u0130slahiye. Ata jan\u00eb martuar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":38232,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard"},"jnews_primary_category":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts\/38231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38231"}],"version-history":[{"count":1,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts\/38231\/revisions"}],"predecessor-version":[{"id":38233,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts\/38231\/revisions\/38233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/media\/38232"}],"wp:attachment":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}