{"id":38482,"date":"2026-07-26T11:19:25","date_gmt":"2026-07-26T10:19:25","guid":{"rendered":"https:\/\/kohanews.al\/?p=38482"},"modified":"2026-07-26T11:19:26","modified_gmt":"2026-07-26T10:19:26","slug":"eshte-vrases-i-heshtur-ushqimi-qe-shkakton-semundje-te-renda-mjekja-ruajini-femijet-nga","status":"publish","type":"post","link":"https:\/\/kohanews.al\/?p=38482","title":{"rendered":"\u00cbsht\u00eb vras\u00ebs i heshtur\u201d, ushqimi q\u00eb shkakton s\u00ebmundje t\u00eb r\u00ebnda, mjekja: Ruajini f\u00ebmij\u00ebt nga.."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sheqeri i bardh\u00eb, q\u00eb t\u00eb gjith\u00eb e kemi n\u00eb sht\u00ebpi, \u00ebsht\u00eb konsideruar nga mjekja nutricioniste Enkeleida Ferollari si vras\u00ebs i heshtur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00eb nj\u00eb intervist\u00eb p\u00ebr emisionin Mes\u2019drit\u00eb n\u00eb Vizion Plus, Ferollari tha se p\u00ebrdorimi i sheqerit apo edhe pijeve me gaz, mund t\u00eb shkaktoj\u00eb Demenc\u00eb ose Alazhaimer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajo u ka b\u00ebr\u00eb thirrje prind\u00ebrve q\u00eb t\u00eb kontrollojn\u00eb f\u00ebmij\u00ebt, t\u00eb cil\u00ebt jan\u00eb m\u00eb t\u00eb prirur p\u00ebr p\u00ebrdorimin e sheqerit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c<em>Sheqeri i bardh\u00eb \u00ebsht\u00eb vras\u00ebs i heshtur i trurit, duke shkaktuar d\u00ebme t\u00eb m\u00ebdha n\u00eb sistemin nervor. Mund t\u00eb shkaktojn\u00eb probleme t\u00eb demenc\u00ebs dhe alzhaimer. Q\u00eb tek f\u00ebmij\u00ebt duhet ti kontrollojm\u00eb. Edhe pijet me gaz dhe \u00ebmb\u00eblsirat duhet t\u00eb kufizohen. Edhe yndyrnat shtazore, bllokojn\u00eb funksionimin e trurit me gjak. Nj\u00eb dite e kontrolluar nga yndyrat shtazore dhe sheqeri, do t\u00eb ishte e sh\u00ebndetshme p\u00ebr trupin ton\u00eb<\/em>\u201d, tha mjekja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mjekja m\u00eb tej apeloi q\u00eb duhet nj\u00eb kontroll i mir\u00eb p\u00ebr f\u00ebmij\u00ebt nga prind\u00ebrit, p\u00ebr t\u00eb shmangur p\u00ebrdorimin e fast food-eve, patatinave apo \u00ebmb\u00eblsirave n\u00eb markete, t\u00eb cilat z\u00ebn\u00eb nj\u00eb vend t\u00eb posa\u00e7\u00ebm n\u00ebp\u00ebr rafte dhe sipas Ferollarit, marketohen fuqish\u00ebm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sheqeri i bardh\u00eb, q\u00eb t\u00eb gjith\u00eb e kemi n\u00eb sht\u00ebpi, \u00ebsht\u00eb konsideruar nga mjekja nutricioniste Enkeleida Ferollari si vras\u00ebs i heshtur. N\u00eb nj\u00eb intervist\u00eb p\u00ebr emisionin Mes\u2019drit\u00eb n\u00eb Vizion Plus, Ferollari tha se p\u00ebrdorimi i sheqerit apo edhe pijeve me gaz, mund t\u00eb shkaktoj\u00eb Demenc\u00eb ose Alazhaimer. Ajo u ka b\u00ebr\u00eb thirrje prind\u00ebrve q\u00eb t\u00eb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":38483,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard"},"jnews_primary_category":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts\/38482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38482"}],"version-history":[{"count":1,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts\/38482\/revisions"}],"predecessor-version":[{"id":38484,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/posts\/38482\/revisions\/38484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=\/wp\/v2\/media\/38483"}],"wp:attachment":[{"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kohanews.al\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}